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DATE: Monday, April 27th
HOURS: 12:30-2 PM
Strap In! Discover the Intelligence of Iyengar Yoga
Let’s explore the refined world of Iyengar Yoga, a method known worldwide for its precision, depth, and therapeutic brilliance — and discover how the intelligent use of yoga belts can elevate both practice and teaching.
This workshop is for yoga teachers and dedicated practitioners who wish to experience the elite, lineage-based approach of Iyengar Yoga and learn how props are used not as shortcuts, but as powerful tools for awakening awareness, strength, and clarity.
We will work with the subtle details and intricacies that make Iyengar Yoga so exceptional — the exact actions, alignments, and sequencing that create stability, intelligence, and confidence in asana. Yoga belts will be used to educate the body, refine movement, and reveal deeper layers of each posture in a safe and therapeutic way.
We will begin by preparing the body step by step, breaking down essential principles and applying them to a variety of postures, learning how precision leads to freedom.
Leave this workshop with:
Practical belt-based exercises to support your personal practice
Clear tools you can immediately apply in your teaching
A deeper understanding of elite Iyengar alignment and actions
Greater confidence, stability, and embodied awareness
Insight into the therapeutic and intelligent use of props
Stefano Bendandi is a highly respected Iyengar Yoga teacher with nearly 30 years of experience and the founder of a long-established yoga school in Gokarna, India. He studies annually at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, maintaining a direct and living connection to the source of the Iyengar lineage.
Stefano is known for his clarity, humility, and depth, offering teachings that are precise, generous, and transformative. Learning with him is a rare opportunity to experience Iyengar Yoga at its finest.
Do not be intimidated — this workshop is an accessible and inspiring introduction to elite Iyengar Yoga, designed to meet you where you are and guide you toward greater confidence, intelligence, and refinement in your practice.
DATE: Monday, April 27th
HOURS: 12:30-2 PM
Strap In! Discover the Intelligence of Iyengar Yoga
Let’s explore the refined world of Iyengar Yoga, a method known worldwide for its precision, depth, and therapeutic brilliance — and discover how the intelligent use of yoga belts can elevate both practice and teaching.
This workshop is for yoga teachers and dedicated practitioners who wish to experience the elite, lineage-based approach of Iyengar Yoga and learn how props are used not as shortcuts, but as powerful tools for awakening awareness, strength, and clarity.
We will work with the subtle details and intricacies that make Iyengar Yoga so exceptional — the exact actions, alignments, and sequencing that create stability, intelligence, and confidence in asana. Yoga belts will be used to educate the body, refine movement, and reveal deeper layers of each posture in a safe and therapeutic way.
We will begin by preparing the body step by step, breaking down essential principles and applying them to a variety of postures, learning how precision leads to freedom.
Leave this workshop with:
Practical belt-based exercises to support your personal practice
Clear tools you can immediately apply in your teaching
A deeper understanding of elite Iyengar alignment and actions
Greater confidence, stability, and embodied awareness
Insight into the therapeutic and intelligent use of props
Stefano Bendandi is a highly respected Iyengar Yoga teacher with nearly 30 years of experience and the founder of a long-established yoga school in Gokarna, India. He studies annually at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, maintaining a direct and living connection to the source of the Iyengar lineage.
Stefano is known for his clarity, humility, and depth, offering teachings that are precise, generous, and transformative. Learning with him is a rare opportunity to experience Iyengar Yoga at its finest.
Do not be intimidated — this workshop is an accessible and inspiring introduction to elite Iyengar Yoga, designed to meet you where you are and guide you toward greater confidence, intelligence, and refinement in your practice.
