Join us for an insightful and practical workshop exploring arm balances through the lens of Iyengar Yoga—a method renowned for its precision, intelligent sequencing, and emphasis on cultivating awareness through alignment. More than simply balancing on the hands, arm balances become a means to develop steadiness, concentration, confidence, and a deeper understanding of how the body works as an integrated whole.

Drawing on breathwork, movement, ceremony, and conscious connection, Tylene creates nurturing spaces that invite greater presence, self-awareness, and authentic expression.

Join us for a dynamic and immersive Ashtanga Yoga workshop designed to introduce and deepen your understanding of the traditional Ashtanga approach. Combining breath, movement, and focused awareness, this practice offers a powerful pathway toward physical strength, mental clarity, and inner steadiness.

Join us for a Yoga Continuing Education inversion workshop designed to help you approach being upside down with clarity, safety, and confidence. Rooted in the Iyengar tradition, this empowering session offers a precise yet accessible approach to Hatha yoga, making inversions approachable for practitioners and teachers of all backgrounds.