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Strong Sunday: Restore & Reflect
Dear ladies, your favorite Sunday is here!
It’s that time again — a Sunday made just for you. A day to stretch, breathe, connect, and recharge in the most delicious way. Whether you need to let go, reset your vibe, or just soak in some soulful self-care, Strong Sunday has your back.
We’re wrapping summer with our August theme: Restore & Reflect — softening into the seasonal shift with intention, movement, and a whole lot of feel-good energy.
So grab your mat, your water bottle, and that friend who needs this day as much as you do.
Let’s move, chill, laugh, reflect — and start the week strong.
Strong Sunday. Your soul will thank you.