The Body & Movement Lab

A six-meeting journey into the story of your body, a story still waiting to be told.

Above all, this is a Lab — a space to investigate the body, the movement, and the precious stories they have stored and carried through the years.

In this 2 hour journey, we enter into curiosity with the body, listening to the traces of life, decades of experience, and the unconscious that has been inscribed in us.

Through authentic movement, we give space for what was hidden to be revealed — fears, beliefs, automatic thoughts and behaviors — and allow them to be processed in a non-verbal, embodied way.

The body becomes the storyteller and the healer, holding what words cannot carry.

This is a space to release and to be moved, to meet yourself in presence and body–mind awareness.

Facilitated by Ronit Basher Lazar, Dance Movement Therapist (MAAT) with years of experience in the landscapes of body and emotion. MSc, MBSR, MindfulDance facilitator & Sexologist.