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Ayurveda Course: Bringing Ayurveda into Everyday Life

Foundations of ayurveda Course

Bringing Ayurveda into Everyday Life

Part of 8-week Full Foundations of Ayurveda course

Session 8 - 09/12/2026

Topics:

- Integrating everything learned throughout the course

- Understanding real-life health cases - Life consultation and discussion

- Applying Ayurvedic thinking to common imbalances

Practical:

Work through case studies together and, if the group is comfortable, observe a live volunteer consultation to see how Ayurvedic assessment and recommendations come together in practice. If nobody wants to be a live volunteer I will bring someone for this class


Whether you are:

- a healthcare or wellness practitioner looking to broaden your perspective,

- a yoga teacher, therapist or coach wishing to integrate holistic principles into your work,

- or simply someone who wants to take their health into their own hands and better understand their body.

This course will provide a strong foundation in the timeless principles of Ayurveda.

Throughout the program you will learn how to understand your unique constitution, support digestion, make food and lifestyle choices that promote balance, and recognise early signs of imbalance before they develop into disease.

Each session combines essential theory with practical exercises, allowing you to immediately apply what you learn to yourself and your everyday life.

Rather than simply learning information, you will develop a new way of observing your body, understanding its signals and making informed health decisions through an Ayurvedic lens.

Investment

€45 — Single session / drop-in

€350 — Full 8-session course

€320 — Early Bird
Available until 20 September

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Sound Journey & cacao ceremony

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December 15

VISION BOARD-MANIFEST 2027