A powerful morning gathering to connect with your strength, inner power, and peace — balancing body, mind, and spirit to start your week grounded and empowered.

Schedule

06:30 – 07:00 | Meet & Matcha

Ease into the day with warm welcomes and green goodness.

07:00 – 08:00 | Hike

Wake up your body with a refreshing walk in nature.

08:00 – 08:15 | Ginger & Turmeric Shots

Fuel your body with anti-inflammatory power.

08:15 – 09:30 | Intentions & Journaling

Ground into your goals and reflect with clarity.

09:30 – 10:30 | Strong Girl Pilates

Feel the fire and activate your strength.

10:30 – 11:00 | Ice Bath

Seal the morning with a powerful, invigorating plunge.