✨Strong Sunday✨ - A powerful evening gathering to connect with your strengths, inner power, and peace —balancing body, mind, and spirit to start your week grounded and empowered.

Evening Program:

17:30 - 19:00 | Strong Yogalates

A powerful blend of yoga and Pilates to move, strengthen, and reset.

19:00 - 19:15 | Break & Refill

Pause, hydrate, and soak in the golden hour.

19:15 - 19:45 | Sunset Meditation & Journaling

Breathe, reflect, and set your intentions.

19:45 | Rose Tea & Girl Talk

Close the evening with warm tea and heartfelt connection.