Start your Sunday with purpose, power, and presence.

Join us for a guided morning of movement, mindfulness, and recovery designed to reconnect you to your strongest self from the inside out. This session blends physical strength with stillness, challenge with grounding, and ends with an invigorating ice bath ritual.

This is more than a workout, it’s a full body reset.

Who it’s for:

All levels welcome. Come solo or bring a friend. You’ll leave feeling stronger, lighter, and more connected than ever.

Come for the energy. Stay for the community. Leave with the fire.