Join Deborah Ben Assayag to experience the joy of moving in lightness with this Aerial Yoga workshop. Suspended in a soft aerial hammock, you’ll be guided through a fluid practice that blends yoga, mobility, strength, and deep relaxation — all while feeling safely supported and lifted. 

A deeply relaxing yet energizing experience  Suitable for all levels — no previous yoga or aerial experience needed, just curiosity and the desire to explore your body in a new way.  

Step out of routine, let go, lift up, and flow — discover movement from a whole new perspective.

What You Will Learn & Experience:

•Fluid aerial sequences to improve flexibility, mobility, and coordination

•Strength-building movements using the hammock for support and resistance 

•Gentle inversions to decompress the spine

•Deep stretches and a final cocoon-style relaxation

•Better posture and spinal decompression

•Increased flexibility and joint freedom

•Confidence in your body and a sense of lightness

Turn your world upside down and discover how light, strong, and capable you truly are.