Led by Katja Graumann and Ronit Basher Lazar, this immersive and heart-opening journey blends sacred ceremony with powerful breathing practices for healing and transformation in the sacred space of our Women’s Center.

Cacao Ceremony – Root, Connect, Open

We’ll begin by gathering in sacred circle, sharing ceremonial cacao to ground ourselves, open the heart, and honor the path ahead. Used for centuries as a gentle heart medicine, cacao helps us quiet the mind, return to the body, and reconnect with our true essence. Let this sacred plant guide you inward—toward clarity, connection, and deep presence.

SMT Breathwork – Release & Reconnect

This powerful breathwork session supports the release of emotional blocks and limiting beliefs, guiding you back to your authentic self. Through dynamic breathing, affirmations, and emotional exploration, you’ll shed what no longer serves and reconnect with your inner light and purpose. Expect to leave feeling lighter, aligned, and empowered.

MindfulTrance – Move & Awaken

We’ll then channel this awakened energy into movement with MindfulTrance. With headphones on and driving beats, we’ll surrender to the rhythm and let the breath become motion. This embodied journey offers deep release, insight, and freedom—through breath, sound, movement, and presence.