Ayurvedic Hormone Harmony Workshop

Facilitated by Martyna Bajer, Ayurvedic Practitioner specializing in women’s hormonal health, holistic nutrition, and root-cause healing. With a compassionate, deeply informed approach, she guides women to understand their bodies through ancient Ayurvedic wisdom and practical, natural tools.

In this workshop, you will learn how to:

• Restore hormonal balance naturally using Ayurvedic herbs, nourishing foods, and supportive daily rituals.

• Understand the connection between digestion, mental state, and hormonal health.

• Navigate your natural cycle with confidence and awareness.

• Identify root causes of PMS, menstrual pain, and hormonal imbalance.

• Make empowered, long-term choices for your overall well-being.

Leave feeling supported, informed, and equipped with practical tools you can immediately bring into your daily life and holistic practice.